Eight Benefits Of Swimming For Your Body And Your Mind
Benefits Of Swimming We have always heard that swimming is the complete sport, and it is because it is an aerobic exercise in which two-thirds of the body’s muscles are…
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3 Number of Exercises you can do at Home with no Equipment
Exercises you can do at Home with no Equipment Exercising at home saves you from stress and expenses. Even though you don’t use gym equipment, you will gain satisfactory results…
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Lip Balm: Its Different Uses and Applications [2023]
Lip Balm Hello, friends of Belletica! Again, I am to tell you everything you need to know about a beauty product that often goes relatively unnoticed: lip balm. Besides being perfect to…
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Private Blood Tests: Why You Might Need One [2023]
Private Blood Tests Are you feeling run down and tired all the time? Do you have unexplained aches and pains? If you answered yes to either of these questions, it…
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5 Healthcare Marketing Strategies to Use in 2023
Healthcare Marketing Strategies When it comes to growing your healthcare organization, knowing the latest marketing trends is essential. However, analysing which marketing trend works best for your organization can be…
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Surviving a Breakup & Staying Sober During Recovery [2023]
5 Tips for Surviving a Breakup & Staying Sober During Recovery Most people would agree that one of the most traumatic and saddest parts of life is breaking up with…
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Carbohydrates Proteins and Fats: Correct Proportion [2023]
Carbohydrates, proteins and fats are the three groups of macronutrients with which the Food and Agriculture Organization of the United Nations establishes a first classification among the elements that we ingest with…
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The Close Connection Between Music and Hearing Loss
Exploring Music and Hearing Loss Music and Hearing Loss, Noise-induced hearing loss is a growing problem amongst youth, impacting 12.5% of people aged 6-19 and 17% of people aged 20-69,…
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What It Takes To Get Your Mental Health Coach Certification
Mental Health Coach Certification is a significant challenge that requires professional mental coaches to offer a solution that allows a patient to live everyday life. For this case, it is…
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Is Ayurveda Really Effective in Treating Cough and Cold?
Ayurveda Really Effective in Treating Cough and Cold Everyone, especially children and senior citizens are exposed to infections with changing seasons. The most common result of these infections is a…
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